De-Stress for Spring Finals
- Drop-In Spaces
- Think and Do Care Package
- Exam Self-Love Toolkit from NC State Women’s Center and WellRec
- Includes grounding techniques, affirmations, and fun printable coloring pages!
Communicating with Professors
- Be proactive: When possible, ask for help early and before an assignment is due.
- Be respectful: Think about what you want to say, give your professor time to respond, and try to remember that we are all under stress right now.
- Be responsive: If a professor reaches out, try your best to respond in a timely manner.
- Remember you’re on the same team – which is your success!
Call 919.515.2423 to talk to the counselor on call. After hours, select option 2.