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De-Stress for Spring Finals


Communicating with Professors

  • Be proactive: When possible, ask for help early and before an assignment is due.
  • Be respectful: Think about what you want to say, give your professor time to respond, and try to remember that we are all under stress right now.
  • Be responsive: If a professor reaches out, try your best to respond in a timely manner.
  • Remember you’re on the same team – which is your success!

In crisis?

Call 919.515.2423 to talk to the counselor on call. After hours, select option 2.